10 Wellness Retreats for a Rejuvenating Vacation

Robin - September 4, 2025

As modern life grows increasingly fast-paced, wellness retreats have surged in popularity as sanctuaries for those seeking relaxation, health, and personal transformation. These immersive experiences range from mindfulness-focused escapes to dynamic fitness camps and holistic healing sanctuaries. Whether you want to recharge, reconnect, or learn new self-care practices, there’s a wellness retreat to suit your needs. Discover some of the world’s top destinations for mind and body rejuvenation, and explore more about the wellness trend at Forbes Travel Guide.

NEXT >>

1. Miraval Arizona Resort & Spa, USA

Nestled in the tranquil Sonoran Desert, Miraval Arizona Resort & Spa is celebrated for its integrative wellness programs and luxurious accommodations. Guests can participate in a diverse range of activities, from restorative yoga classes and equine therapy to nutrition workshops and mindfulness seminars. Unlike many U.S. retreats, Miraval places a distinct emphasis on mindful living, helping guests cultivate presence and balance in daily life. Its award-winning approach to holistic wellness has made it a top choice for those seeking meaningful transformation. Learn more at Travel + Leisure.

<< Previous

NEXT >>

2. Ananda in the Himalayas, India

Ananda in the Himalayas offers a transformative retreat experience rooted in authentic Indian wellness traditions. Located in the serene Himalayan foothills, Ananda specializes in Ayurveda, yoga, and meditation, providing guests with personalized wellness programs and rejuvenating spa therapies. Unlike westernized retreats, Ananda’s approach is holistic and steeped in centuries-old Indian healing practices, delivering tailored solutions for stress management, detoxification, and spiritual growth. The tranquil surroundings and expert practitioners create an atmosphere ideal for deep restoration. Discover more about Ananda’s unique offerings at Condé Nast Traveller.

<< Previous

NEXT >>

3. Kamalaya Wellness Sanctuary, Thailand

Kamalaya Wellness Sanctuary on Koh Samui is renowned for its holistic healing programs that blend Eastern and Western wellness practices. Surrounded by lush tropical gardens and overlooking the Gulf of Thailand, Kamalaya offers detox therapies, stress management, and emotional healing retreats tailored to individual needs. Its integrative approach combines traditional Thai spa treatments with modern medical expertise, setting it apart from conventional Thai spas that often focus solely on relaxation. This sanctuary is ideal for those seeking transformation in a serene island setting. Learn more at National Geographic.

<< Previous

NEXT >>

4. SHA Wellness Clinic, Spain

SHA Wellness Clinic on Spain’s Mediterranean coast is acclaimed for its fusion of cutting-edge medical innovation, macrobiotic nutrition, and luxurious spa therapies. Guests benefit from personalized programs that combine evidence-based medicine with holistic treatments, setting SHA apart from more traditional, relaxation-focused retreats. The clinic’s highly qualified team tailors detox, weight loss, and anti-aging plans for optimal results. SHA’s approach ensures deep, measurable health improvements in an elegant, sun-drenched setting. To explore SHA’s scientifically grounded wellness philosophy, visit Forbes Travel Guide.

<< Previous

NEXT >>

5. COMO Shambhala Estate, Bali

COMO Shambhala Estate is a world-renowned wellness retreat set amidst Bali’s vibrant jungle landscape. The estate emphasizes holistic wellbeing by offering a blend of adventure, healing therapies, and personalized nutrition. Guests enjoy daily yoga, guided hikes, and signature spa treatments that use natural Balinese ingredients. Unlike many retreats in Bali that cater primarily to yoga enthusiasts, COMO provides an integrated wellness approach that includes expert-led fitness and dietary programs. Its tranquil riverside setting and tailored experiences make it stand out in Bali’s booming wellness tourism industry. Discover more at Condé Nast Traveler.

<< Previous

NEXT >>

6. The Ranch Malibu, USA

The Ranch Malibu in California is an immersive wellness retreat famed for its rigorous fitness programs and plant-based nutrition. Guests follow a strict daily schedule, featuring early morning hikes in the Santa Monica Mountains, group fitness classes, and restorative yoga. The Ranch is known for its supportive, results-driven environment, where participants challenge themselves physically and mentally. Compared to other fitness retreats, The Ranch’s intensity and discipline create a transformative experience for guests seeking real change. Its stunning natural setting and expert guidance have earned it top marks. Learn more at Travel + Leisure.

<< Previous

NEXT >>

7. Six Senses Douro Valley, Portugal

Six Senses Douro Valley offers a unique wellness escape in the heart of Portugal’s picturesque wine country. Renowned for its signature spa treatments, comprehensive wellness screenings, and locally sourced, nutritious cuisine, this retreat prioritizes holistic health and sustainability. Six Senses’ innovative programs integrate regional traditions with modern therapies, reflecting the broader European shift toward eco-conscious wellness travel. The estate’s commitment to organic ingredients and environmental responsibility distinguishes it from other luxury retreats in the region. For more information about its offerings and philosophy, visit National Geographic.

<< Previous

NEXT >>

8. Aro Ha Wellness Retreat, New Zealand

Aro Ha Wellness Retreat is set amid the breathtaking landscapes of New Zealand’s Southern Alps, offering transformative programs centered on mindfulness, yoga, and plant-based cuisine. Guests participate in daily yoga sessions, guided meditation, and nature hikes, all designed to foster holistic wellbeing. Aro Ha stands out for its strong eco-friendly philosophy, utilizing sustainable architecture and renewable energy. Compared to other New Zealand retreats, Aro Ha’s deep commitment to environmental stewardship and integrative health practices provides a unique, immersive experience. Discover more about this innovative retreat at Vogue.

<< Previous

NEXT >>

9. Chiva-Som, Thailand

Chiva-Som, located on the serene shores of the Gulf of Thailand, is a pioneer in the wellness retreat industry. Renowned for its comprehensive wellness programs, guests enjoy customized spa treatments, fitness classes, and nutritious cuisine designed to enhance physical and mental wellbeing. Chiva-Som’s decades-long reputation for excellence and innovation distinguishes it from newer retreats, offering expert guidance and a holistic approach refined over time. Its tranquil beachfront setting and extensive facilities ensure a rejuvenating stay. Learn more about this iconic destination at Condé Nast Traveler.

<< Previous

NEXT >>

10. Vana Retreat, India

Vana Retreat, set amidst lush forests in northern India, offers a unique blend of Ayurveda, Sowa Rigpa (Tibetan healing), and modern wellness therapies. Guests benefit from personalized programs tailored to their health goals, with a focus on nutrition, mindfulness, and healing rituals. Vana’s tranquil natural setting creates a peaceful sanctuary for deep rejuvenation. Compared to other Indian retreats, Vana stands out for its integration of rare Tibetan practices alongside classic Ayurvedic traditions, providing a holistic yet contemporary approach. Explore more about Vana’s philosophy and offerings at National Geographic.

<< Previous

NEXT >>

Conclusion

The diversity of wellness retreats worldwide offers something for every traveler, whether you seek mindfulness, adventure, or holistic healing. Each destination provides unique experiences designed to foster personal transformation and rejuvenation. Exploring different retreats can help you find the perfect fit for your own well-being goals. Investing in wellness travel is an invaluable step toward lasting health and happiness. To learn more about the benefits of wellness retreats, visit Travel + Leisure.

<< Previous